205-718-7100
FAQs
Frequently Asked Questions About Counseling
What are your hours?
Counseling sessions are available Monday-Friday, from 8:30 am until 3:00 pm. I offer very limited weekend sessions at an additional cost. Phone consultations are available Monday-Saturday, but feel free to email me anytime and let me know your name, what kind of counseling you're looking for, and ask any questions you have. You can call and leave a message, but the best way of getting me is email. (kristin@trussvilletherapist.com)
Where are you located?
Cahaba Counseling (formerly Trussville Family Counseling) is located at the back of Trussville First Baptist Church on N. Chalkville Rd. When you get to the church, drive to the left side of the building and towards the back. The counseling office has its own sign and private entrance at the back of the church.
*By the way, if you aren't a Christian, please don't be intimidated by the location. We work with clients from all different backgrounds and belief systems. You are welcome here!
How much does it cost?
The intake and initial assessment is $150 and lasts 75 minutes. After that, individual therapy is $110 per one-hour session, and couples/family sessions are $130 and last 70-75 minutes. We don't want finances to stop you from getting the help you need, so we have a sliding scale starting at $70. Click here for more information.
I also take Blue Cross Blue Shield of Alabama. It covers most individual therapy sessions and some parts of couples therapy. Please email me for more information.
Do you take insurance?
I take Blue Cross Blue Shield of Alabama. Please note, Blue Cross does require a diagnosis to reimburse for counseling services. If you do not have BCBS, you can use your HSA or FSA card or private pay using a credit card. .
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When can I begin?
After you reach out with an email, Kristin will reply and let you know if she feels she'd be a good fit. If Kristin is not the best fit, she can direct you to another counselor who is. Kristin is currently fully booked, but you can be added to her waitlist and request books and resources to get help for your particular situation now.
For those seeking couples therapy, Kristin offers a Communication and Connection in Marriage Workshop so that couples can start improving their marriage right away. This online workshop provides the same resources and tools of couples therapy, but in an Masterclass format (with videos from Kristin along with printable resources). Couples on Kristin's waitlist receive a $60 discount on the course, as some of the tools will overlap with therapy. Click here for more information on the course: Marriage Masterclass
How long does therapy take?
This depends on the client. Some people come for a few sessions and feel much better, and they are on their way. Others come for several months. Some clients use therapy as a form of self-care, like getting regular massages or checkups with your doctor. You will work with Kristin to figure out what's right for you.
If this answer drives you crazy because you like real numbers, I'm with you. The average length is 10-15 sessions. These can be once a week or every other week. But again, you will decide what you need.
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*If you are doing marriage therapy, completing the Communication in Marriage masterclass will cut down the time you spend in counseling by about 8 sessions.
How does telehealth work?
If you live in the state of Alabama, telehealth sessions are available for you. Whether you cannot come to the office because of your schedule or your location, we'd love to meet with you online in our HIPAA compliant platform. Whether you live in Jasper, Springville, Gadsden--wherever!--we are here for you via Zoom. Kristin prefers to meet in person for the first session, but please email her to discuss the option of virtual therapy.
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